by Women's Health | Jun 2, 2023 | Nutrition
You usually have a general idea of when your period is coming. You may have been tracking it with an app to get to know your monthly cycle better and you know what to expect: bloating, cravings, and menstrual cramps. The pain can range from being mildly...
by Women's Health | May 31, 2023 | Physical Health
Decided to quit smoking? Good for you! Want to double your odds of never lighting up again? Use this guide to stomp out your habit once and for all. Why you should think about quitting smoking First, it’s a gateway to disease. Since it puts a strain on your...
by Michelle October | May 29, 2023 | Physical Health
Model Amber Denae Wright tells about her experience with breast cancer, having been diagnosed at the age of 27. Discovering a lump In March of 2020, literally two weeks before we went into hard lockdown, I got out of the shower one evening and I felt...
by Women's Health | May 25, 2023 | Nails
With cooler temps comes the all-important practice of washing your hands regularly. It wards off diseases like colds and flu, for sure. But with frequent handwashing comes a new problem: dry, cracked and itchy hands. Enter: hand creams that restore moisture. How often...
by Women's Health | May 23, 2023 | Physical Health
Sure, we don’t have a robot to make our beds (yet), but AI is alive and well in the world. Use it to proofread your writing, enhance your productivity and now, you can consult Dr Chatbot for health advice. ChatGPT, but make it for health Per a PWC report, “One of...
