by Michelle October | May 22, 2023 | Tech & Gear
Smartwatches are possibly essential to any healthy woman’s life. They track your steps (gotta hit that 10K a day), measure your sleep and feed you detailed info about your workouts. The science backs up smartwatches, too. They’re viable tools that can give healthcare...
by Michelle October | May 22, 2023 | Physical Health
In 2015, high blood pressure, or hypertension, caused an estimated 10.7 million deaths worldwide. Since then, its prevalence has grown from 25% to greater than 40%. Approximately 8.22 million South African adults with no private health insurance have...
by Women's Health | May 19, 2023 | Sexual Health
Why does your vagina smell and what can you do about it? Dr Christine Kriel, a qualified GP with special interests in women’s health and holistic healing, gives us all the intimate details… So, what should your vagina smell like? The way your vagina...
by Women's Health | May 18, 2023 | Physical Health
You may associate essential oils with aromatherapy products and fancy day spas. But certain varieties of these essential oils may have legit benefits when it comes to relieving anxiety and stress? According to Dr Yufang Lin, an integrative medicine specialist at...
by Women's Health | May 17, 2023 | Physical Health
Gaslighting by medical professionals can have dangerous health consequences. Learn how to spot signs of medical gaslighting and take control. What Does Medical Gaslighting Look Like? Mallory San Nicolas was 29 and pregnant with her second son when she started having...
