by Women's Health | Jan 16, 2023 | Sexual Health
Painful sex, or dyspareunia, can cause problems in a couple’s sexual relationship. In addition to physically painful sex, there is also the possibility of negative emotional effects, so the problem should be addressed as soon as it becomes evident. In many...
by Women's Health | Jan 5, 2023 | Sexual Health
On the one hand, you have to deal with cramps, bloating and mood swings. On the other, yay, you’re not pregnant! Suddenly missing your period when babies aren’t on the agenda can be a real freak-out moment, but there are a few other factors that may be to blame....
by Women's Health | Jan 2, 2023 | Fitness
New Year who dis? A seismic shift hit 2022 (to say the least) and reverberated through all of us. It threw our priorities and goals and day-to-day habits into a high-speed blender. The topsy-turvy time also offered up an opportunity to reset, embrace the unexpected,...
by Women's Health | Dec 30, 2022 | Physical Health
Last night was a total blast, but this morning? Not so much. Anyone who’s ever shamelessly downed one too many glasses of wine, mixed drinks, beers, shots, or all of the above, is familiar with the body-aching regret and toilet-clutching desperation that so kindly...
by Women's Health | Dec 27, 2022 | Nutrition
Here’s something new: it’s no longer bad manners to talk about what’s going on inside our tummies. Research now confirms that if we pay attention to the health of our gut, we can prevent breakouts, redness, dullness, inflammation and toxic build-up in our skin. Sounds...
