by Women's Health | Dec 13, 2022 | Sex
It can relieve pain, aid sleep and even elevate your mood, yet we’re still tight-lipped about self-love. WH explores whether we are all sitting on an untapped health resource by masturbating to cure a hangover. Are you coming? Should I ever have to PR my own health...
by Women's Health | Dec 6, 2022 | Physical Health
By Laura Stampler It’s all about which type of birth control you choose. Have you ever wished you could just skip your period? Whether you get cramps, mood swings, migraines, or just have a beach vacation on the horizon, there are many reasons why you might...
by Women's Health | Nov 30, 2022 | Mental Health
A way to meditate for anxiety relief that’s actually easy to do? Please, say some more… Anxious thoughts are (arguably) the least pleasant kinds of thoughts—and as soon as they pop up, your main goal is to get them gone (which, honestly, only seems to make...
by Women's Health | Nov 22, 2022 | Mental Health, Travel
If you’re wanting to travel solo but are hampered by anxiety, you’re not alone. Studies show that having anxiety means you’re less likely to do something considered ‘risky’, and entering into the unknown, from people, places and food,...
by Women's Health | Nov 1, 2022 | Physical Health
Face mapping pimples on your skin is a useful technique that can shed light on the different zones in your face, since each zone develops zits reacting to different health events. We’re not just talking beauty here – face mapping can provide a deeper view of...
