by Women's Health | Jun 22, 2020 | Health
If you’ve ever had an itchy butt, you know just how annoying it can be. There could be a few reasons why your anus would be itching, it could be a skin problem, maybe you’re wiping incorrectly, or it might be haemorrhoids — a very common problem that at least half of...
by Women's Health | Jun 19, 2020 | Health
Who would have imagined a single global event would change our lives forever? We still find it kinda unbelievable. For many people, COVID-19 and life under lockdown has caused stress and anxiety levels to peak, and while the restrictions may be eased, we aren’t...
by Women's Health | Jun 19, 2020 | Health
When you have an inflammatory disease like rheumatoid arthritis (RA), what you do every day can majorly impact your joints and your level of pain. While treatment and medications will vary from patient to patient, doctors typically tell people living with RA to get...
by Women's Health | Jun 19, 2020 | Health
As face shields continue to steadily grow in popularity and visibility, many people are wondering what’s better: face shield? Face mask? Both? Donning a face mask as a preventative measure for COVID-19 has become the norm in South Africa and many other parts of the...
by Women's Health | Jun 17, 2020 | Fitness
– Halle Berry believes that finding ways to release stress and negative energy is crucial for maintaining your health and wellbeing. (Oh hey yoga.) – Her go-to practices are yoga and stretching, which she incorporates at least three times per week. – She says poses...
