by Women's Health | Jul 1, 2020 | Health
Bloating is easily a least-favourite symptom for most women when it comes to periods. It’s annoying and uncomfortable, let’s be real. Not to mention, those cramps that come with it aren’t a picnic, either. Bloating can leave you uncomfortable — but it’s...
by Women's Health | Jun 30, 2020 | Health
Picture it: You climb into your cosy bed, snuggle up under the duvet, and drift off to sleep…only to wake up a few hours later totally drenched in sweat. Miserable? Yes. Also kind of scary? Yes to that, too. Most of the time, your night sweats could be caused by...
by Women's Health | Jun 29, 2020 | Health
Look, we’ve all had the dreaded pitting out experience — whether during a toasty workout class or on a hot, humid day. Sweaty armpits are never exactly fun, but the situation gets even worse if you’re dealing with B.O. as well. There’s plenty you can...
by Women's Health | Jun 26, 2020 | Health
If there’s one thing that everyone in the world is waiting for, it’s this: a COVID-19 vaccine! Because there are no known cures for the virus yet, our best bet in preventing and controlling this pandemic and finally settling into our ‘new normal’ lives. South Africa...
by Women's Health | Jun 25, 2020 | Health
It’s no secret that sleep has been an unpredictable activity since the COVID-19 pandemic hit and lockdown came into effect. This ranges from sleepless nights to the weird dreams you have when you do get some shut-eye. Just in case you thought it was just you, it’s...
