by Women's Health | Mar 31, 2020 | Health
We are living in extraordinary times and a lot of things have had to be readjusted to adapt to our new and temporary world — the Discovery Vitality programme is just one of those things. If you’re a Discovery Vitality member, then chances are you’ve been wondering how...
by Women's Health | Mar 30, 2020 | Health
The outbreak of the coronavirus has set the entire world into a state of uncertainty. With constant ‘breaking news’ updates, the 21-day national shut down and rising numbers of infected people, it’s understandable why many of us are feeling anxious...
by Women's Health | Mar 27, 2020 | Health
New statements from ENT UK and American Academy of Otolaryngology — Head and Neck Surgery suggest a loss of taste or smell may be a previously under-reported symptom of COVID-19. In some cases, this was the only symptom patients experienced. Experts urge medical...
by Women's Health | Mar 26, 2020 | Health
One of the hallmark symptoms of obsessive-compulsive disorder is intrusive thoughts. All my life, I’ve felt their constant bombardment. My mind is like a crowded room, and the voices are all shouting different things. “That’s not clean enough — it might be infected.”...
by Women's Health | Mar 26, 2020 | Weight Loss
One of the top 10 most searched diets in 2019, Keto was also one of the most discussed diets of the year. We saw cafè’s adding bullet-proof coffee to their menus and restaurants and shops dishing up low-carb options. We learned that the possibilities with...
