by Women's Health | Mar 26, 2020 | Health
There’s no sugarcoating the fact that allergies are an absolute pain in the you-know-what. And when the change in season rolls around, allergy sufferers have to deal with weeks and weeks of red, itchy eyes and plenty of sneezing. And it seems like allergy season just...
by Women's Health | Mar 25, 2020 | Health
For something that’s supposed to mellow you out and leave you feeling refreshed, meditation can be kind of stressful sometimes: How do I do it? When should I do it? And for how long? Before long, you’ve given up on meditating and put on yet another episode...
by Women's Health | Mar 25, 2020 | Health
This week marked World Tubercolosis Day, and while COVID-19 has clogged up headlines across SA and abroad, it’s important that we don’t forget about the one disease that’s been killing thousands of South Africans every year. We’ll get to the...
by Women's Health | Mar 24, 2020 | Health
This is not a drill — South Africa is soon going to be on lockdown for 21 days! This was announced by President Cyril Ramaphosa on Monday evening (23 March). He said the national lockdown would take effect from midnight on Thursday (26 March) to 16 April. (Just for...
by Women's Health | Mar 24, 2020 | Health
You can say it: Life as you know it is completely different right now, and it feels crappy. With COVID-19 sweeping the country and world, major restrictions and regulations have been put in place to help slow the spread of the virus. And those probably feel like,...
