by Women's Health | Aug 23, 2019 | Health
It’s estimated that a whopping 200 million women around the world are impacted by endometriosis — this is a staggering statistic! While so many women live with this disease, there’s still a lot of misinformation and a lack of awareness of exactly how it impacts a...
by Women's Health | Aug 21, 2019 | Health
You’ve probably heard from a wise grandma or two that gargling with saltwater can help cure a sore throat. But before you stand over the sink and put yourself through what feels like an open-mouthed dunk in the ocean, is the old saltwater gargle remedy even...
by Women's Health | Aug 21, 2019 | Food & Nutrition
Cholesterol is a fat-like substance found in all the cells in our bodies, and the most common cause of high cholesterol is an unhealthy lifestyle. Saturated fat – the “bad for you” kind – is found in meat, fish, eggs, butter, cheese, deep-fried, greasy and...
by Women's Health | Aug 20, 2019 | Health
Statistics from the Organ Donor Foundation of South Africa state there are 4 300 South African adults and children who are waiting for an organ. Being an organ donor is a selfless act and there is an urgent need for more organ donors in the country. In order to be an...
by Women's Health | Aug 16, 2019 | Health
A lot of us think that water is the one thing the body can never have enough of, but this isn’t true. Over-hydration, also referred to as water intoxication or water poisoning, can have devastating consequences on one’s health. Shift Rose Quartz Crystal Elixir...
