by Women's Health | Jun 1, 2026 | Physical Health
Polycystic ovarian syndrome, most commonly known as PCOS, is no more. Instead, doctors will now be referring to the condition as polyendocrine metabolic syndrome – or PMOS. It’s just one letter, but it makes all the difference, according to the doctors who treat it....
by Michelle October | Oct 21, 2025 | Physical Health
You’re likely familiar with menopause: the period of time when the ovaries stop producing oestrogen and menstruation stops. But perimenopause, its predecessor, gets much less airtime. That ends here. We’ll unpack what perimenopause is, as well as the perimenopause...
by Women's Health | Jul 21, 2025 | Physical Health
When women think about birth control, they usually focus on the usual suspects – their periods, skin, mood, maybe even weight. But have you ever stopped to think about how your contraception might impact your oral health? Yup, your birth control can affect your oral...
by Women's Health | Jun 18, 2025 | Nutrition
If we were to say the word “creatine” to you two years ago, we’re willing to bet that your word association might spit out something like “gym bros”, “bodybuilding,” or “no thanks”. Now, though, creatine has gradually moved into a must-have supp, with more women...
by Women's Health | May 2, 2025 | Weight Loss
There are some symptoms of perimenopause we’re all familiar with – the hot flushes, irregular periods, the mood changes – and some we’re less familiar with. And if you’ve noticed you’ve gained some weight or your body fat has increased despite...
