by Women's Health | Feb 14, 2024 | Life
A wise tweet once read: “How are you gonna love somebody else when you don’t know how to love yourself?” Here are our top picks of Valentine’s Day ideas that are all about… you. Consider this a day to celebrate self-love and embrace your independence. A...
by Michelle October | Jan 22, 2024 | Career & Money
When it comes to our finances, creating a positive money mindset is as useful as the kind we take on when trying to lose weight or power through a new goal. Once the mindset has shifted, things open up. Kind of like how once you conquer your fear of driving, it...
by Women's Health | Jan 16, 2024 | Wellness
How much of your day dissolves down the plughole of the internet? If you’re anything like the typical woman, it’s plenty. One 2022 study found that the average adult now layers an extra five hours of screen time – including television – on top of those...
by Women's Health | Dec 27, 2023 | Life
Ah, the age-old story: Girl makes New Year’s resolution. Girl crushes resolution for the first two weeks of January. Girl burns out on resolution. There’s a reason the cliché is, well, cliché. “Most people have unrealistic expectations that keeping...
by Michelle October | Dec 4, 2023 | Wellness
If being more present, more of a go-getter or hitting certain goals is your new year MO, you’re going to need one of these wellness journals to get there. Journalling is a powerful tool for wellness. It boosts your mindfulness by helping you reflect and stay on...
