by Women's Health | Jan 16, 2024 | Wellness
How much of your day dissolves down the plughole of the internet? If you’re anything like the typical woman, it’s plenty. One 2022 study found that the average adult now layers an extra five hours of screen time – including television – on top of those...
by Women's Health | Dec 27, 2023 | Life
Ah, the age-old story: Girl makes New Year’s resolution. Girl crushes resolution for the first two weeks of January. Girl burns out on resolution. There’s a reason the cliché is, well, cliché. “Most people have unrealistic expectations that keeping...
by Michelle October | Nov 23, 2023 | Wellness
The end of the year brings a time to press pause and look back on your time in the sun. But learning to reflect on the year you’ve had takes a bit more skill than just writing down a few thoughts. We’ve spoken to Hilary Davies, Social Psychologist and Development...
by Women's Health | Nov 21, 2023 | Career & Money
Yep – Black Friday is upon us once again. On 24 November, South Africans will be spending money like they’re never going to need it again and so will you (probably). But before you wake up the next day with an empty wallet, buyer’s remorse for items you probably won’t...
by Kelleigh Korevaar | Nov 14, 2023 | Travel
This summer, it’s time to take an active holiday with the planet in mind. Because the days when holidays consisted of nothing more than sunbathe-cocktail hour-bingo-repeat are gone. And we’ve got the perfect location for you, Corona Island. The TLDR Stats: Image:...
