by Chamain van Zyl | Nov 1, 2023 | Entertainment, News
The world of sports has always been captivating. It’s a world where athletes strive for greatness and success, pushing their bodies and minds to the limit. And while we admire their achievements on the field, court or road, it’s not often that we get a...
by Chamain van Zyl | Aug 9, 2023 | Cover Star
It’s Women’s Day! And to celebrate, we’re taking a look back at some of the amazing women who have graced the pages of WH magazine in 2023. From athletes breaking records to entrepreneurs shattering glass ceilings, these women are redefining what it...
by Women's Health | Apr 25, 2023 | Career & Money
Sabotaging yourself at work doesn’t always look like jumping on your desk, calling your boss a giant piece of #$%! and storming off. Sometimes, career suicide can be slow and unwitting, like boiling a frog on low heat. We’re often guilty of this when...
by Women's Health | Apr 12, 2023 | Wellness
Ann Stewart, Reiki therapist, Kundalini yoga and meditation student and mentor will be the first to tell you that she struggled to stick to a morning routine. It makes you feel amazing: you start your day strong and the rest of it is as productive. But come the...
by Women's Health | Apr 5, 2023 | Travel
Sometimes you want a holiday that is all beauty and relaxation and other times, you want to switch it up a bit. These local getaways will have you enjoying the best of both. Action and relaxation. Western Cape De Hoop Collection, De Hoop nature reserve If you enjoy...
