by Women's Health | Mar 27, 2025 | Physical Health
It’s so easy to lose motivation as soon as midday strikes. From frequent strolls to the copier, scrolling TikTok and needing about four coffee breaks an hour, the Afternoon Slump looms large over the human population, threatening even the most productive of...
by Kemong Mopedi | Mar 17, 2025 | Wellness
It wasn’t until 2024 that Bontle Modiselle found a fitting term that sums up what she does for a living – hence the title multi-disciplinary Artist. The choreographer, dancer, dance instructor, TV host, MC, musician and actress kicked off her dance career at 15, a...
by Women's Health | Feb 12, 2025 | Life
Having a partner can be pretty great. Someone to binge-watch the latest Netflix series with. Someone you can complain to when your day hasn’t been the greatest, or give you that much-needed inspo when you’re thinking of missing the gym. And the best...
by Women's Health | Dec 27, 2024 | Entertainment
It has been a year, but congratulations, friends. You’ve made it to the final stretch of 2024 – and that’s worth a celebration. The holidays can be as hectic as they are festive, so it’s possible you feel like you’re limping across the finish line right now. For...
by Michelle October | Dec 6, 2024 | Career & Money
If your finances are giving you nightmares and you’re not sure how to budget in 2025, you’re truly not alone. The country is experiencing tough economic conditions that are impacting everyone. From 2020 to 2024, food prices skyrocketed by a whopping 50%,...
