by Women's Health | Jul 23, 2019 | Health
Mid-year rush comes in many different forms — it could look like a new lease on life, to conquer the remaining six months of the year or it could look like burnout. For me, it was the latter. About a year ago, I found myself in a mental health clinic and it was one of...
by Women's Health | Jul 23, 2019 | Life
Tons of research has been done on how social media use (Instagram, Twitter, Facebook and so on) can negatively impact one’s mental health. This is why Instagram is toying with the idea of completely hiding the number of likes a user gets on a picture. This is in an...
by Women's Health | Jul 15, 2019 | Life
Want to make a difference, but not quite sure how best to spend your 67 minutes this Mandela Day? Well, you’re in luck – we know of the perfect, effortless way to contribute to charity… 67 Minutes for Mandela Day Mandela Day is an international day which...
by Women's Health | Jul 12, 2019 | Life
The idea of waking up 20 minutes before you normally do might make you want to vomit, but what if I told you your morning routine could have the power to change your life… For the better? Sing Fefur Sleep Tea It’s Monday. You wake up, rubbing the sleep out of your eye...
by Women's Health | Jul 9, 2019 | Life
Just can’t seem to walk past that shop window without suddenly finding yourself teleported inside, purse open at the check-out grasping an item you totally don’t need? Yeah, us too. Here’s how to get a handle on that problem… and debt in...
