by Women's Health | Aug 14, 2019 | FitMama
South Africa is one of the countries with the lowest breastfeeding rates in the world. This beautiful encounter between a mother and a baby creates a special connection. Women around the world, sadly experienced difficulties with this natural process, especially with...
by Women's Health | Aug 13, 2019 | Health
You’re in your early 30s and are considering having children, but your career has been your baby for the longest time. Don’t panic, you do have options. Egg freezing is one of them. As women, we have the right to shift our priorities to adapt to the...
by Women's Health | Aug 12, 2019 | Travel
In need of a little R&R? Take some time out of your busy schedule and recharge your soul with a health and wellness transformation at one of Revitahealth’s Medical Wellness Retreats. We get it, keeping a balance between work life, social life and self-care...
by Women's Health | Aug 1, 2019 | Life
It’s Women’s Month, but we all secretly know that us girls are on fire, pretty much all year round — ask Alicia Keys! We hope you’ve been kind to yourself this year, by practising some #SelfCare and #SelfLove. You’re juggling your 9-5, side...
by Women's Health | Jul 25, 2019 | Life
Most of us have been in some sort of debate about which city in South Africa is the most expensive to live in, and true to human nature, we often think where we are tops the list. “Have you seen our rent prices!”, “No, but our entertainment scene is way too...
