by Women's Health | Sep 2, 2019 | Life
Thank goodness for those who are bold and daring. Those who defy social norms and culture, who are trendsetters, nonconformists… Those who are teaching us to “unlearn”. They’re body-positive mavericks, man — and I am in praise of them....
by Women's Health | Aug 29, 2019 | Fitness
Instagram is jam-packed with #BodyGoals motivation – but honestly, which of those hundreds of trainers can actually get you squatting? As a fitness newbie myself, I look for inspiration on Instagram – and I’ve totally fallen in love with these trainers’...
by Women's Health | Aug 28, 2019 | Life
The glorious dishwasher is any household’s best friend. Not only does it take one for the team when it comes to protecting your manicure from grease and grime; it’s energy-efficient functionality is also helps to save you some cash. Unfortunately, like...
by Women's Health | Aug 19, 2019 | Life
Picture this typical jealousy situation: Your GF from the office has just announced her pregnancy. A year after marriage to the perfect guy, who just happens to look like Brock O Hurn (stalk him on IG – you’ll thank me later). Who she met in freakin’ business class...
by Women's Health | Aug 14, 2019 | FitMama
South Africa is one of the countries with the lowest breastfeeding rates in the world. This beautiful encounter between a mother and a baby creates a special connection. Women around the world, sadly experienced difficulties with this natural process, especially with...
