by Women's Health | Sep 23, 2019 | Life
Best. News. Ever: The Royal Livingstone Hotel has an exclusive package especially for Women’s Health readers. Running from 14 to 17 November (book now before it’s too late) and dishing up all the nutritious cuisine, stretchy yoga bliss, need-to-know...
by Women's Health | Sep 20, 2019 | Life
It’s National Wills Week and it’s safe to say that South Africans simply don’t care about having a will. This is not according to me, but to a statistic by the Master of the High Court that reveals that almost 70% of South Africans don’t have one. The consequences?...
by Women's Health | Sep 20, 2019 | Life
Connie Ferguson, TV actor and producer and all-round media powerhouse, is 49. She’s amazingly ageless — this much you can deduce through her pics or posts (and still they do no justice to the real thing). But it’s her positive attitude towards all things healthy...
by Women's Health | Sep 16, 2019 | Life
In South Africa, two in every three women are murdered, raped or violated. So knowing what to do in a situation where your safety is compromised could save your life. Enter self-defence… We’re constantly reminded to be vigilant and prepared while doing our...
by Women's Health | Sep 9, 2019 | Life
South Africa is a dangerous country for girls and women and downloading safety apps shouldn’t be an option, but a must. One of the biggest dangers to women are men — this has been a lived reality for far too long and the stats are not getting better. Stats...
