by Women's Health | Oct 21, 2025 | Partnerships
Sandton City has unveiled the next chapter of its Words That Heal campaign in collaboration with the Riky Rick Foundation for the promotion of emotional well-being, this mental health awareness month. What began as a nationwide call to share words of encouragement has...
by Women's Health | Aug 27, 2025 | Wellness
In today’s fast-paced world, resilience feels essential – but is it really enough? We’ve long been told it’s the key to coping with stress and setbacks, yet many of us are still burning out. In Shatterproof, New York Times bestselling organisational psychologist...
by Women's Health | Jun 17, 2025 | Mental Health
Bringing a baby into the world is often portrayed as a time of joy and excitement. There aren’t enough stories about sleepless nights, honing patience, taking care of yourself – all while guessing your newborn baby’s needs. For many South African mothers,...
by Michelle October | Oct 10, 2024 | Mental Health
Sadly, we still live in a time when not everyone understands antidepressants and depression in South Africa. In some cases, people disclosing their mental health issues have been labelled “crazy”, “pretending to be sick” and “not strong enough”. This kind of...
by Women's Health | Oct 7, 2024 | Mental Health
Social psychologist Hilary Davies shares her experience and lays out the need for open conversations about miscarriages, abortions and pregnancy. **Trigger Warning: This personal experience piece discusses sensitive topics such as abortion, miscarriage, pregnancy and...
