by Michelle October | Oct 10, 2023 | Mental Health
Whatever may be bothering you, mental health books really help. They serve as a roadmap and guide to delving deeper into your psyche and delivering key aha-moment insights that’ll help you shed anxiety, limit people-pleasing or even find your purpose....
by Kemong Mopedi | Oct 6, 2023 | Wellness
The South African literary world knows Rešoketšwe Manenzhe as a poet, short story writer and award-winning novelist. Even with her 2020 debut novel Scatterlings receiving rave reviews worldwide, the 32-year-old is hellbent on maintaining a simple life – something she...
by Kemong Mopedi | Jun 30, 2023 | Mental Health
There are very few things in life that we can never tire of talking about. And mental health should top that list. This, in a country where the stigma surrounding mental health challenges is still met with nonchalant responses such as, “you’re being lazy” or...
by Kemong Mopedi | Jun 22, 2023 | Mental Health
The South African actress, best known for her impressive catalogue of local and international productions such as I Dreamed of Africa, The Queen, The Gamechangers, The River, Still Breathing and, more recently, season 2 of M-Net’s Lioness, is finally allowing her...
by Kemong Mopedi | Jun 12, 2023 | Mental Health
“You have to keep strong! or ‘Everything happens for a reason!” “Don’t grieve like a non-believer!” or “You need to stop moaning about him, and get over him already!” or “You’re young enough, you will still be able to have more...
