by Women's Health | Jun 3, 2019 | Health
The public discourse surrounding mental health has come a looong way. Today, celebs (Selena Gomez, Demi Lovato, Jennifer Lawrence, Ellen Degeneres and Kristen Bell, to name a few) speak up regularly about experiencing and managing various mental health issues and use...
by Women's Health | May 29, 2019 | Health
The inability to get out of bed. A crippled sense of self-worth. Constant dread and continuous isolation. Most people would be able to recognise the classic signs of depression at its worst. But these stereotypical markers hardly paint the full picture of what...
by Women's Health | May 24, 2019 | Health
Depression is a complex mood disorder — one that stems from countless different factors. That said, there are a million reasons your symptoms might seem like they’ve “come back” or have gotten worse, even if you’re meds had been keeping your mood pretty...
by Women's Health | May 13, 2019 | Health
How to handle depression? Medication, therapy and healthy habits like eating right, exercising and getting enough sleep can all play a role in managing depression. But sometimes those things just aren’t enough, especially when you’re really struggling. So what can you...
by Women's Health | May 10, 2019 | Health
Symptoms of depression seem pretty easy to spot: disinterest in things you used to love, an attitude that can change at the drop of a hat, a desire to eat all of the things (or none of the things). But here’s the thing: Sometimes you can’t see that stuff –...
