by Women's Health | Feb 29, 2024 | Wellness
New Age, TikTok wellness trends will have you believe that everything your parents taught you about waking up early daily and making your bed is as irrelevant and outdated as a feature phone. Take for instance the latest fad: bed rotting (the tag has garnered more...
by Michelle October | Feb 9, 2024 | Cover Star
There are a lot of things to be said about two-time Women’s Health cover star Takkies Dinwiddy, the fitness influencer, dance instructor, PUMA ambassador, entrepreneur and mom of two. But one that stands out? Her constant inspiration. She’s encouraged thousands...
by Kemong Mopedi | Feb 5, 2024 | Cover Star, Wellness
Ever met those people who are a freakin’ big deal but don’t treat themselves as such? This was the case when former Miss SA Natasha Joubert invited me to her home for our cover interview. After insisting on brewing me the perfect cup of coffee, the...
by Kemong Mopedi | Jan 22, 2024 | Wellness
Botle Kayamba, popularly known as Miss Bee, is proof that the Covid-19 lockdown bore fruit for some. Growing up, Miss Bee was surrounded by music – mom always led the praise and worship team at church and her brother was a DJ – she enrolled for an online DJing course...
by Michelle October | Dec 13, 2023 | Life
A new year can mean a new you, sure. But it can also cause anxiety. What if you can’t stick to your New Year’s resolutions? What if the new year brings with it something as mammoth and awful as Covid-19? To allay that stress, these reads help you nix negative thinking...
