by Michelle October | Apr 5, 2024 | Training
Inspired to take up a new sport in 2024 and start tackling some trails? You’ve come to the right place! We’ve got expert advice covering all areas you’d need to know; from how to take on the uphills and downhills and how to use your gears to how to...
by Michelle October | Mar 8, 2023 | News
From sporting heroes to royalty, business leaders to media personalities, the Absa Cape Epic, the world’s most famous mountain bike stage race, attracts celebrities from around the world to make the event a box office hit year after year. All about the Absa Cape Epic...
by Women's Health | Jan 9, 2020 | Fitness
In typical WH-style, we like to get our action on at the weekends. And if you’re like me, I race to train – without events, my motivation dwindles exceedingly — and I love to travel! In fact, #FitTravel is my thing. I am obsessed with exploring South...
by Women's Health | Dec 12, 2019 | Gifts, Tech & Gear
From budget-friendly stocking fillers for your fave cyclists to splash-out buys for your two-wheeled lovers, we bring you the best cycling gifts! Just started cycling? Do you have a cycling mom, daughter, lover, bestie or sister? And you’re not sure what to get...
by Women's Health | Oct 23, 2019 | Training
Just started mountain biking and want to improve your skills? Or maybe you’re doing your first mountain biking race? Here are 10 top mountain biking tips from SA pro and coach Sarah Hill. Elite mountain biker Sarah Hill is based in Joburg, but competes all over...
