by Women's Health | Mar 12, 2020 | Fitness
From Adventure races that took over 30 hours to complete, to running the 68km Maxi Race — the Karoo Burn is still hands-down the toughest race I’ve competed in. That’s probably the exact reason why I loved it. Here’s what went down… The Karoo...
by Women's Health | Aug 28, 2019 | News
Winter is almost over and with this change of seasons comes an avalanche of events. If you, like me, are already itching for summer and feeling a little ‘spring’ in your step… then, Dad jokes aside, you’re going to love these events. But how do...
by Women's Health | Aug 21, 2019 | Fitness
It all began with a murmur. A slight possibility that there would be a cycling adventure and I would be the lucky candidate for the trip. I tried not to get too excited because I’ve always been told that when things sound too good to be true – they usually are....
by Women's Health | Jul 11, 2019 | Fitness
I am not a triathlete by any means. But I was in the area and I had been invited to take part in the brand spanking new event, the Kurland Forest Triathlon. So why not? No wetsuit, no swimming cap, very little prep, but spontaneity is the way in life. So I gave this a...
by Women's Health | Jun 3, 2019 | Fitness
World Bicycle Day Heading to Joburg for Joberg2c Day 1: Karan Beef to Frankfort Day 2: Frankfort to Reitz It’s the 3rd of June and while I’m completely shooketh that it’s already June, it’s also an important day: World Bicycle Day. As a fan of...