by Women's Health | Oct 26, 2018 | Fitness
I’m that person that enters every Facebook or Insta competition. And sometimes it pays off. So when I saw that Embark Training was giving away an entry to the Cape Cross Triathlon Stage Race, I entered straight away. I didn’t exactly read what the race...
by Women's Health | Oct 15, 2018 | Fitness
Summer is finally here! And with so many events popping up, it’s hard to know what to look at next. Worry not, dear reader, here are some fun alternative ways to stay active this summer… Hand-picked by yours truly. Summer Event No 1: Afterdark Invasion:...
by Women's Health | Jun 28, 2018 | Fitness
Winter is here and all we want is: bed, series, hot chocolate… But trail runners and mountain bikers are made tough. Whatever the weather, the bikes and shoes will come out. They just need more washing afterwards. Here are five races that you may not have heard...
by Women's Health | May 14, 2018 | Fitness
This month we’re all about moms – especially those super-inspiring fit moms: the ones who taught us how to tough it out in any sporting discipline, or even just how to ride a bike. And speaking of bikes, you’ll want to know about mom-daughter team Simone...
