by Women's Health | Feb 21, 2018 | Food & Nutrition
If you’ve been giving soy milk the side-eye at the grocery store ever since hearing it might be linked to breast cancer, we don’t blame you. But some of that rep is undeserved—and majorly confusing. Here are the receipts: First, a few studies in the early...
by Women's Health | Feb 14, 2018 | Food & Nutrition
Gorgeous wine glasses? The perfect paring knife? Clever, make-your-life easier gadgets? I’ve put together a list of my top foodie toys – some I already own, some I’m still ogling after (hint, hint). If you’re a foodie like me and love getting...
by Women's Health | Feb 13, 2018 | Recipes
Pizza is probably one of the most amazing foods on the planet. But if you’re on a low-carb diet, you’re kind of SOL in the pizza department—or, at least, that’s what you probably think. Obviously, your standard carby crust is out of the question, but people are...
by Women's Health | Feb 8, 2018 | Food & Nutrition
Registered dietitian Chelsea Amer caused a stir this week after telling the Daily Meal (US-based foodie network) that a slice of pizza for breakfast might actually be better for you than a bowl of cereal. Say what? According to Amer, a slice of pizza and a bowl of...
by Women's Health | Feb 6, 2018 | Food & Nutrition
You juice it. You massage it. You bake it. Yup, you’re definitely team kale. If there ever was a poster child for healthy food, this nutrient-dense, dark leafy green would win hands-down. It’s a cousin of cabbage, broccoli, and cauliflower. One cup of kale has only...
