by Women's Health | Sep 28, 2017 | Recipes
By Nereesha Patel; image from pexels.com Give the current butter shortage the middle finger with these delicious, healthy recipes. Good news! Although we’re in the midst of a butter shortage — no thanks to drought, low milk production, and more consumers switching to...
by Women's Health | Sep 20, 2017 | Food & Nutrition
By Nereesha Patel; image from Freepik.com Because the price of butter is insane right now – if you can even find it… Contrary to what naysayers may think, butter is packed with all sorts of health benefits. It’s rich in an absorbable form of vitamin A necessary...
by Women's Health | Sep 18, 2017 | Food & Nutrition
By Jessie Van Amburg; Photography by Dashu83/Freepik Look Mom, no tears! Onions are in basically everything. From chilis to pasta sauces to salads and burgers, it’s an ingredient that is pretty essential to know how to deal with. But cutting them can get tricky,...
by Women's Health | Sep 15, 2017 | Fitness, Food & Nutrition
Photography by valeria_aksakov/Freepik It’s what you do immediately after the workout that really counts… The key is in this cocktail… Yeah, we all want to get toned without spending any extra time at the gym. Want to reap better results from your...
by Women's Health | Sep 15, 2017 | Food & Nutrition, Weight Loss
By Nina Bahadur Here’s what the experts have to say. Diet soda may seem like a fairly harmless treat. After all, it’s low-kilojoule and not sweetened with sugar! But experts are worried about the chemicals present in diet soda, as well as studies linking...
