by Women's Health | Dec 24, 2014 | Recipes
By Amy Rankin Craving something sweet, but trying to avoid wheat and dairy? Whip up a batch of these super-easy, deadly delicious dark-chocolate brownies. You’ll actually have to convince people that there’s no butter – they’re that rich. The good news is that they’re...
by Women's Health | Dec 19, 2014 | Recipes
Image from Freepik.com These are the good-guy bubbles… There are plenty of health and nutrition reasons to avoid fizzy drinks – but that hasn’t put a dent in their popularity. Here’s a delicious sub: DIY bubbly beverages with gourmet flavours you won’t find in...
by Women's Health | Dec 17, 2014 | Food & Nutrition
By Celeste Naude If you’re the one cooking up a storm this festive season, try these food and recipe substitutions to cut down on kilojoules and fat, but not taste. You’ll be doing yourself and your family a favour! Here’s how to tone down that...
by Women's Health | Dec 16, 2014 | Recipes
Ten minutes is all you need to make this protein-rich lentil yoghurt recipe…. What You Need 200g split red lentils, washed and soaked for 30 minutes (okay, so this one is cheating a little) 1 small onion, peeled 40g ginger, peeled 3 cloves garlic, peeled 2 to 3...
by Women's Health | Dec 10, 2014 | Recipes
Veggies don’t have to be boring… Try this whole-roasted cauliflower with lemon-parsley dressing as a side dish. This recipe is based on the whole cauli served at Berlin’s Israeli restaurant, NENI, and we continue the theme by teaming it with Yotam...
