by Women's Health | May 14, 2013 | Recipes
Stress-less factor: one-pot meal! Got friends coming for dinner this week? Make this chicken, barley and root veg casserole. It’s a nourishing, nurturing bowl of food with no chopping of onions required. What You Need 4 chicken breasts on the bone, halved Sea...
by Women's Health | May 7, 2013 | Recipes
Give your butternut star treatment with this delicious recipe from Pete Goffe-Wood… What You Need 2kg butternut, peeled and cut into big chunks 1tbsp nutmeg 1tbsp cinnamon 50g soft brown sugar 100g butter Salt and pepper 1 egg 1 log Chevin goat’s cheese,...
by Women's Health | Apr 17, 2013 | Recipes
Need a mood booster? Nothing beats chocolate… What You Need 500ml fat-free milk 3 cinnamon sticks 2 cloves 1 tsp vanilla paste 100g milk or dark chocolate broken into pieces 125ml strong espresso READ MORE: 4 Pretty Amazing Ways Eating Chocolate Can Help You...
by Women's Health | Jan 21, 2013 | Recipes
This smoothie recipe from Lynne Whelehan’s site makeandbakefromscratch.com is jam-packed with vitamins, minerals and nutrients. It’s great as a mid-morning or late afternoon snack. Try it! I added Super Smoothie Mix by Good Life Organic which contains hemp...
by Women's Health | Jan 17, 2013 | Recipes
Image from Freepik.com Breakfast has never been this delicious or healthy… Free from process and salt, this quinoa breakfast recipe gets your morning off to the right start. What You Need 1 cup uncooked quinoa 1 cup unsweetened coconut milk 1 cup water ½ cup...
