by Women's Health | May 4, 2020 | Food & Nutrition
If you’re still thrown off by the quick shift from low-fat-everything to the keto craze, you’re not the only one. (I’m still a little shook, tbh.) You don’t have to go full-blown keto to reap the benefits of eating healthy fats, though....
by Women's Health | Apr 28, 2020 | Food & Nutrition
If you’re trying to cut back on meat, there’s no need to feel an overwhelming sense of FOMO every time your family has a full-on burger night. Because, cutting back on meat has health benefits — for you and the planet. Thanks to continued interest in plant-based and...
by Women's Health | Apr 19, 2020 | Food & Nutrition, Recipes
“I haven’t eaten dairy for nearly eight years, so I’ve had a lot of time to search for the best plant-based milk,” says WH Food Editor and Managing Editor, Amy Hopkins. “I’ve also had many split coffees and watery lattes. Not cool....
by Women's Health | Apr 15, 2020 | Food & Nutrition
Whether you make it yourself or pick it up from your favourite local bakery, there’s nothing quite like fresh-baked bread. From the crispy crust, to the chewy, doughy inside, to that delicate yeasty smell, I’m a happy camper. Trouble is, all of that...
by Women's Health | Apr 9, 2020 | Food & Nutrition
Despite the persistence of the low-carb trend, baking seems to be a more popular hobby than ever. (I mean, have you seen all of the ‘lockdown’ banana bread posts on Instagram?) If you’re pulling your flour out from the back corner of your cupboard,...
