by Women's Health | Nov 18, 2019 | Food & Nutrition
Once upon a time, being a vegetarian was pretty black and white. You didn’t eat meat, and that was that. These days, though, there seem to be 50 different shades of vegetarianism. “There’s more of an emphasis now on plant-based diets, and a lot of people want to...
by Women's Health | Nov 15, 2019 | Weight Loss
Dieticians have weighed in on reasons why nuts could be the perfect low-carb snack. There’s a reason Regina George didn’t ask if nuts were a carb. Until the recent rise of low-carb-everything, no one worried about the carb content in these 10 healthy nuts....
by Women's Health | Nov 8, 2019 | Food & Nutrition
Raise your hand if cayenne pepper makes you think of those cringe-worthy Master Cleanse drinks Beyonce famously chugged before filming Dreamgirls a few years back. Those lemon-cayenne-maple-syrup drinks may have made cayenne (in)famous, but it’s been a popular...
by Women's Health | Nov 4, 2019 | Food & Nutrition, Sex & Love
Is there such a thing as “sex drive foods”? Seems so. One study shows that vitamin C may increase libido in women. Another finds that people who eat foods high in vitamin C report better moods and have more sex. We’ll take that as another good reason to...
by Women's Health | Oct 30, 2019 | Food & Nutrition
If there’s one thing that screams Halloween (besides costumes and pumpkins), it’s sweets and chocolate. Sure, sweets aren’t exactly the most nutritious — but c’mon, it’s just one day! “I always say just eat whatever you want on that...
