by Women's Health | Nov 16, 2018 | Recipes
The key to making good vegan cheese sauce is as cheap as chips: nutritional yeast. Also known as deactivated yeast, these flakes of gold have a nutty, cheesy taste, which makes them popular as an ingredient in cheese substitutes. They’re packed with B vitamins and are...
by Women's Health | Nov 15, 2018 | Food & Nutrition
Riddle me this: What’s sweet, red and a real treat (because let’s face it… they’re expensive)? No, it’s not a new Fenty lipstick—it’s pomegranate. The fruit makes really good juice (and goes great in salads and on top of yoghurt),...
by Women's Health | Nov 13, 2018 | Food & Nutrition
How often have you done a food shop and left the grocery store with a huge bill, but only enough products to make about two meals for two people? I used to do this so often and, as a consequence, exceeded my monthly budget on a regular basis. So, I learnt to shop...
by Women's Health | Nov 9, 2018 | Food & Nutrition
Raise your hand if you’ve ever used honey instead of straight-up table sugar and given yourself a slow clap because of it. Yep, thought so. The jury’s out on whether honey is actually any better for you than refined sugars, but if you’re vegan, you...
by Women's Health | Nov 8, 2018 | Food & Nutrition
Have you ever gone to a coffee shop and ordered iced coffee, only to be given a cold brew? Or conversely, have you ever asked for cold brew and been given a blank stare? Yeah, there’s definitely some confusion there. Iced coffee vs. cold brew: Is there really a...
