by Women's Health | Jun 5, 2017 | Health
By Laura Biel What’s really going on during that hellish period prelude? Two weeks before your period Yup, things are already happening way before your period actually hits… Your brain’s pituitary gland unloads two fast-acting agents –...
by Women's Health | Mar 17, 2017 | Health
by Korin Miller; Photography courtesy of Instagram Cramps are the least of it… For most women, getting your period is mildly annoying—there may be some cramps and a little bloating, but it’s otherwise no biggie. But for others, it can be a body-altering...
by Women's Health | Sep 28, 2016 | Health
Because there are many things going on behind the scenes. Trying to figure what could trigger your sinister PMS side? Luckily, we have found evidence that excludes a favourite every-day high. You know the monthly drill: tearing up over the banking ad, snapping at your...
by Women's Health | Jan 21, 2015 | Health
If you’re like a lot of women, your period likes to make an entrance. Even before that lovely time of the month swoops in, your body might throw a welcome parade in its honour – otherwise known as PMS. This typically includes the usual suspects like cramps,...
