by Women's Health | Oct 6, 2014 | FitMama
Babies and old wives’ tales go hand in hand. We set the record straight by busting these pregnancy myths… “Infertility is caused by stress” Six months into baby-making sex with no results can leave you feeling anxious it’ll never happen. But vent...
by Women's Health | Aug 12, 2011 | FitMama
Image from Unsplash/Joey Thompson It’s easier than you think… If our bodies ran like clockwork, the contraception industry would go bang. Unfortunately, keeping track of when your egg pops out each month is pretty hit and miss. Here are some ways you can...
by Women's Health | Jun 28, 2011 | FitMama
Did you know that there are many things that you can do before you fall pregnant to increase your chances of having a healthy pregnancy and healthy baby? Here are some of them… Get a full physical examination and ask your doctor to check your • Blood pressure...