by Women's Health | Jul 30, 2019 | FitMama
There’s a lot you need to know before taking the plunge into IVF (in vitro fertilisation)…. like what is it exactly, how does it work and does it affect your health. Firstly, fertility treatments like IVF work by bombarding the ovaries with high doses of...
by Women's Health | Jul 4, 2019 | FitMama
If you’re a new or expectant parent, or even just thinking about starting a family, you’ve probably heard at least a little bit about postpartum depression (PPD). But what often gets glossed over in the conversation surrounding maternal mental health is the...
by Women's Health | Jun 25, 2019 | FitMama
Pregnancy can feel pretty magical at times. I mean, your body is growing another human, NBD. But it can *also* feel pretty damn unfair when it forces you to give up your favourite things in the world (wine…sushi…cheese…) for nine months. Ugh. A...
by Women's Health | Jun 6, 2019 | FitMama
Infertility is a problem that affects around 50 million couples worldwide but for one couple, the difficulty of being unable to conceive is a thing of the past. At the end of May, a Durban woman gave birth to her miracle baby after 13 years of being unable to...
by Women's Health | May 30, 2019 | FitMama
Lots of things in life have been described as orgasmic: sex (obviously), food, dreams, childbirth. Wait…orgasmic childbirth? You didn’t read that wrong. Orgasmic childbirth — a.k.a. a birth-gasm — is when a woman has an orgasm while she’s in labour....