by Women's Health | May 16, 2019 | Fitness
Women’s Health, hydrated by Powerade with adidas, is looking for SA’s next celebrity trainer — a woman with a powerful fitspo story and the ability to inspire others to get off the couch and embrace an active, healthy lifestyle. The judges have narrowed the search to...
by Women's Health | Jan 15, 2018 | Fitness
By Rachael Schultz We compared the decline pushup and the foot-elevated pushup to see which would come out on top. Cranking out pushups is a great way to tone not only your arms and chest, but also your core. But if you’re ready to take your basic pushup game to...