by Women's Health | Jan 15, 2019 | Weight Loss
When Melissa Lewis realised that her health condition was causing just more than reproductive problems, she decided that it was time to make a change. Through some trial and error, she found something that sparked a passion, totally changed her body — and life! READ...
by Women's Health | Jan 7, 2019 | FitMama
Hilary Duff welcomed her daughter Banks two months ago, but she just shared on Instagram that life with a new baby hasn’t been easy. “Calling all parents of colic babies…..this ends right?” she captioned a shot of herself holding her baby. “Can you ever set them...
by Women's Health | Dec 11, 2018 | Weight Loss
Choosing to put yourself first can be difficult, especially if you’re a mom. When Aameera Abrahams realised she’d lost a bit of herself, she decided it was time to change that. With the help of fitness and weight-loss programme Shedding For The Wedding,...
by Women's Health | Dec 4, 2018 | Weight Loss
When your life gets turned upside down, it’s easy to throw in the towel and count your losses. But for Thobekile Gwamanda, it presented her with an opportunity to change her life for the better. Tired of feeling uncomfortable in her own body, this 40-year-old...
by Women's Health | Oct 15, 2018 | Weight Loss
When you’ve been overweight your entire life, choosing to change your eating habits can feel impossible. But as Aseza Felicia May proves, anything is possible when you put your mind to it. With consistency, determination and a whole lot of dedication, this mom...
