by Women's Health | Oct 9, 2018 | Weight Loss
Anyone who’s been through – or is going through – a weight-loss journey knows there’s no easy way to shed the weight. It’s all about consistency. Deirdre Tholet knew that if she really wanted to see a difference in her body – and her life – she...
by Women's Health | Sep 12, 2018 | FitMama
Sure, we’ve all heard tons of stories about pregnancy and have at least one friend, family member or colleague who has had a baby. We all have basic general knowledge of what pregnancy involves, but how much do you actually know about those first few weeks…...
by Women's Health | May 31, 2018 | FitMama
Instagram fitness star Emily Skye has shared with the world every step of her postpartum fitness journey—and her latest post celebrates how far she’s come five months after giving birth to her daughter, Mia. The side-by-side photo compares her body (particularly...
by Women's Health | May 21, 2018 | FitMama
There are so many of life’s simple pleasures that you take for granted until you’re a new mom. Going out without a curfew, wearing nice clothes, having a clean and tidy house…was that really your life? We know it’s tough and it feels like a...
by Women's Health | May 11, 2018 | FitMama, Weight Loss
Becky Pulane Motumo is an Insta influencer with 29.4k followers. She’s fashion-forward, with a hot body and a page oozing with drool-worthy eats. She’s also mad fit – but it wasn’t always that way. Something changed after she’d had her son....
