by Women's Health | Aug 10, 2018 | Weight Loss
Celebs and apple cider vinegar diets go together like The Bachelor and helicopter dates: Kourtney Kardashian reportedly drinks ACV twice a day, Miranda Kerr has spoken publicly about how she hearts apple cider vinegar, and Megan Fox says it “cleans out her...
by Women's Health | Aug 7, 2018 | Weight Loss
Finding the motivation to workout can be pretty tough but like many things in life, its always better when you have partner. When Reanne and Nicola met in a group class at Huba Fitness, these two knew that they could help motivate each other to stick it through and...
by Women's Health | Aug 3, 2018 | Fitness
Bonolo Mahlangu is a self-proclaimed fitness freak… And after scrolling through her Instagram, we totally believe her. It’s a page oozing with exercise, health and a whole lot of body confidence. Bonolo’s Journey Bonolo is not newly acquainted with fitness....
by Women's Health | Jul 25, 2018 | Sex & Love
When I heard my old English teacher might be coming to a school reunion, I was horrified at the thought of him, all over again. I was 14 years old and good at English, although I never felt marked out for preferential treatment. I clearly wasn’t one of those girls who...
by Women's Health | Jul 24, 2018 | Style & Beauty
Change is beautiful – sure. There are also advantages to a signature look. But experimenting with hair and make-up is often the first step toward finding yourself on a deeper level – not to mention a whole lot of fun. Listen in as three beauty chameleons spill on what...
