by Women's Health | Dec 5, 2017 | Weight Loss
By Michelle October “I’ve never had so much fun exercising and socialising at the same time!” Think getting older means it’s time to slow down? Think again. 58-year-old Sheree Broughman discovered a whole new version of herself when looking for her ideal body! Sheree...
by Women's Health | Dec 5, 2017 | Life
By Charlotte Hilton Anderson; Photograph by Valeria Aksakov/Freepik Two women share their own #MeToo stories. Ever since the bombshell New York Times exposé in October, the name “Harvey Weinstein” has become synonymous with sexual harassment, epitomising...
by Women's Health | Dec 4, 2017 | Life
By Megan Flemmit, photograph by all_womankind/Instagram I know you heard that this is a man’s world. But this is a woman’s world. Or atleast it’s slowly becoming that way. For decades women have been fighting for their rights. Whether it be the right to...
by Women's Health | Dec 4, 2017 | Fitness
By Gotlhokwang Angoma-Mzini Ever seen a gogo with her game face on? I wasn’t ready. I wasn’t ready to get lapped. I wasn’t ready to power through while secretly dying to take a break. I wasn’t ready for 50 more reps. I just was not ready… to train like a...
by Women's Health | Dec 1, 2017 | Fitness
By Zinhlezonke Zikalala Do you agree? It’s the question that’s been doing overtime on our timelines: can you be fit… and fat? Some say that being heavy doesn’t necessarily mean that you’re not healthy; others vehemently disagree. Our take: think twice...
