by Women's Health | Aug 15, 2017 | Health
By Kirstin Buick; Photography by Henrique Félix on Unsplash Scrolling through Facebook and my Instagram feed, I see examples of orthorexia proudly posted, worn like some sort of weird #fitspo badge of honour. An eating disorder, applauded. I know… because I used to be...
by Women's Health | Aug 14, 2017 | Hair
By Danielle Weakley Show me the idiot who would put their hand up to not wash their tresses for a week? Oh yes, that’ll be me… As you were then… My hair? It’s complicated… I have an “It’s Complicated” relationship with my hair – who...
by Women's Health | Aug 11, 2017 | Health
By Charlotte Lieberman, photography by StockSnap “The distance I now have from the habit gives me the space I need to remind myself of how awful it was.” What if I told you that I spent five years of my life chewing up food I would pretend to eat and...
by Women's Health | Aug 10, 2017 | Food & Nutrition
By Michelle October; Photography by Valeria Aksakova/Freepik “Health is hard to stick to if it tastes bad.” South African-born Tammy Fry (daughter to Fry’s founder and marketing director for the brand), is based in Australia with her two sons and...
by Women's Health | Aug 9, 2017 | Fitness
By Megan Flemmit, photography courtesy of Instagram “Here’s to strong women. May we know them. May we be them. May we raise them.” As anyone on their fitness journey knows, it takes a huge amount of willpower and inner strength to be continuously motivated to work...
