by Women's Health | Apr 28, 2020 | Health
Anxiety and fear are the emotions at the forefront lately for most doctors. Speaking to Paediatrician Dr. Nellie Balfour over a Zoom meeting was refreshing and saddening at the same time. “I feel as though we are waiting for ‘something’ to happen....
by Women's Health | Apr 28, 2020 | Weight Loss
The journey to a healthier you isn’t always quite as straightforward as you hope it will be. It takes patience, self-love and sometimes a good few attempts to find what works for you — something Ajohche Awungjia knows all about. Here’s her body positivity...
by Women's Health | Apr 21, 2020 | Weight Loss
Faced with health issues, Bronwyn Mathews had no choice but to drastically change her life or risk losing it. With the help of a personal trainer, a dietitian, her sister and pure determination, this 46-year-old fought for her life — and came out on top! Bronwyn...
by Women's Health | Apr 14, 2020 | Life
The National Lockdown has had a huge impact on the number of reported domestic violence cases in South Africa. Back in 2018, a report by the UNDOC (United Nations Office on Drugs and Crime) found that almost six out of 10 women intentionally killed are murdered by an...
by Women's Health | Mar 26, 2020 | Life, Sport
Gender equality has come a long way, but there’s more to achieve — especially when it comes to controversial topics such as gender pay gaps in all industries. If we focus on the sports industry for a sec, sports has had the power to change lives. It’s...
