by Women's Health | Jun 23, 2020 | Weight Loss
When 2020 started, Shanee Minnaar set out her last “I will lose weight” resolution. Just two months after giving birth, she was determined to build back her strength, and better her health for herself and her kids. Here’s how this mom of two lost 13...
by Women's Health | Jun 11, 2020 | Weight Loss
Sometimes all you need is a little of a challenge to get you going, just ask Mmathabo Nkuna. When a Facebook post sparked her to join a weight loss challenge at work, the 31-year-old had to idea that it would have such life-changing results. Here’s her story....
by Women's Health | May 21, 2020 | Life
It’s the year 2020, and so much has changed in the world of pageants — that’s a big deal if you know pageant history. At the Miss Universe pageant last year, our very own Zozi Tunzi spoke about how conventional beauty standards haven’t typically included skin and hair...
by Women's Health | May 7, 2020 | Career & Money
The global pandemic lead to the president of South Africa, President Cyril Ramaphosa declaring a national lockdown to further curb the spread of the coronavirus. During this time, South African businesses, who weren’t considered ‘essential services’...
by Women's Health | May 5, 2020 | Weight Loss
Khululwa Mohoto tried everything to lose weight, but found it difficult to stick it out. In fact, with two not so successful weight loss efforts under her belt, she was close to giving up. But you know what they say: third time’s a charm. Armed with a...
