by Women's Health | Jun 27, 2017 | Health
By Kelsey Jones “The feeling of trying to get somewhere safe, not in front of lots of people — and having no control to stop it — is horrible…” How I know a seizure is coming… I’ve suffered from Juvenile Myoclonic Epilepsy for the past...
by Women's Health | Jun 27, 2017 | FitMama
By Cara Sprunk; Image taken from Instagram For the second time Alysia Montaño amazes people with her ability to race while pregnant. Alysia Montaño is at it again. The middle distance runner once again competed in an 800-meter race while pregnant, this time with her...
by Women's Health | Jun 27, 2017 | Weight Loss
“I’ve never been thin,” says Robyn Smith. “I’ve always had a tendency to put on weight quite quickly around the bottom half of my body.” Robyn struggled to keep a handle on her eating habits, but a slow and much-needed learning curve eventually led to her shedding an...
by Women's Health | Jun 23, 2017 | Fitness
By Nina Bahadur “I was ADDICTED to working out and running myself into the ground.” For her Transformation Tuesday post this week, fitness blogger Erin of Queen City Sweat did something a little bit different. Instead of posting images showing weight loss...
by Women's Health | Jun 21, 2017 | Fitness, Weight Loss
By Nina Bahadur, Images courtesy of Instagram “It’s great to have aesthetic goals, but sometimes we place a greater emphasis on them than need be.” Instagrammer Cass Hines has an important message to share: Fitness really isn’t about your...
