by Women's Health | Mar 18, 2024 | Recipes
We’ve found the recipe ingredient that’s not only packed with nutrients, vitamins and minerals – it’s also easy for gluten-intolerants to digest. And did we mention these buns are dairy- and sugar-free too? Thank us later… And the ingredient is...
by Women's Health | Mar 13, 2024 | Recipes
Smoothies are a great way to get a good dose of your five-a-day portions of vegetables and fruit. When you juice fruit, you remove the fibre and some other important nutrients, whereas a smoothie includes the whole fruit, just broken down. Choosing a smoothie over...
by Women's Health | Feb 27, 2024 | Recipes
Butternut squash holds a special place in the seasonal menu, whether blitzed into velvety soups, tossed in salads, or simmered in a curry. But have you ever considered using it in a chocolate mousse? Unorthodox as it may seem, this recipe harnesses the hearty...
by Michelle October | Feb 22, 2024 | Recipes
Feelings that completely suck: ending a stunner of a TV show with no idea what you’ll do next; breaking a nail and eating a salad that just doesn’t fill you up. We can’t solve for the first two but we’ve just about found a solution to the third...
by Women's Health | Feb 19, 2024 | Recipes
Need an energy boost? Here’s how to whip up some delicious banana protein pancakes (flapjacks) in a jiffy… Not only are these pancakes a tasty way to start your day, but they also provide a hefty dose of protein to keep you feeling satisfied and ready to...
