by Women's Health | Aug 1, 2014 | Recipes
Because it’s marinated after cooking, the zesty flavours coat the charred meat before it’s wrapped up in a tortilla. The colourful pickles and sides not only up the veggie quotient, but make for a festive table. What You Need 300g sirloin steak, fat removed (room...
by Women's Health | Jul 30, 2014 | Recipes
Who could say no to these super-easy and man-friendly chicken enchiladas? Try ’em! For a side salad, scoop out the flesh of an avo or two, drizzle with lime juice and sprinkle with finely chopped red onion and coriander. What You Need 1 large red chilli 3 garlic...
by Women's Health | Jul 22, 2014 | Recipes
Slow-cooking oats in the oven makes it easier to cook sturdier (and healthier) rolled oats, but saves standing at the stove-top and stirring – plus there’s no sticky porridge pot to clean. Oven-baked oats can also be cooked ahead for those busy weekday mornings;...
by Women's Health | Jul 21, 2014 | Recipes
A wholesome, hearty supper that lends some kick to the convenience of canned beans and pulses. What You Need 2 tbsp vegetable oil 1 large onion, finely chopped 1 large carrot, finely chopped 2 garlic cloves, crushed 1 tsp ground cumin 1 tsp dried origanum ½ to 1 tsp...
by Women's Health | Jul 20, 2014 | Recipes
You already know what a difference a bowl of healthy oats makes… It fills you up, and pumps you up like no other breakfast food. Studies suggest that this overachiever can also help prevent obesity, diabetes and heart attacks. And that’s just the plain...
