by Women's Health | Jul 4, 2014 | Recipes
Upgrade your waffles with this banana-nut waffle Sundae recipe… While you’d usually associate waffles with a “cheat” meal, this fresh take on an old favourite comes in at 2000kJ and has a bunch of benefits. Nuts are a great source of healthy fats to keep you...
by Women's Health | Jul 3, 2014 | Recipes
Treat yourself – no guilt – to the best BLT ever! What You Need 2 red peppers, seeded and sliced 1 tbsp olive oil 1 punnet cherry tomatoes 2 tbsp sunflower oil for greasing 4 eggs 80g pack of prosciutto 4 slices wholewheat seed loaf, toasted 1 head baby butter lettuce...
by Women's Health | Jul 1, 2014 | Recipes
A healthy fry-up? Sure, why not! What better way to get your greens and protein in than with a delicious fry-up for brekkie. Give this recipe a go (trust us, you won’t regret it) Spinach and egg breakfast pan Ingredients – 1¼ cups cherry tomatoes, quartered – 1...
by Women's Health | Jun 9, 2014 | Recipes
Feel like steak and chips for dinner? You can make a simple, healthy version by buying these ingredients and following this easy recipe… FOOD MATHS: NoMu rub + Olive Oil Spray + McCain Real Ovenbake Chips What You Need 400g rump steak Olive oil Spray 1 ½ tbsp...
by Women's Health | Jun 8, 2014 | Recipes
Your tummy will thank you… We’re all about healthy food that tastes insane. This wholesome vegetarian meal is fragrant and aids digestion. This recipe for creamed spinach with paneer is from Damyanti Gajjar’s book Conscious Cuisine. What You Need 1kg...
