by Women's Health | Apr 3, 2014 | Recipes
Photographs by Freepik.com and Russell Smith Try this tweak on the classic macho burger! Cooking man-friendly meals needn’t mean sacrificing your healthy habits. These burgers are just as good served plain or with accompaniments of your choice (instead of the...
by Women's Health | Apr 1, 2014 | Recipes
Image from Freestockcenter/Freepik.com Feel like a cuppa? Try this healthy, chilled, cinnamon-y green tea smoothie that will kick-start your metabolism! Not only will the caffeine in the green tea give you much-needed energy, but cinnamon and green tea also have been...
by Women's Health | Apr 1, 2014 | Recipes
Image from Freepik.com We do love a multitasker… For a salad topper that’s hiding nothing but nutrients, whisk one of these easy recipes together – each comes in at under 500kJ and gets full marks for versatility! 1. Herb Lime ⅓ cup fresh lime juice 2 tbsp...
by Women's Health | Mar 27, 2014 | Recipes
Image from dashu83/Freepik “It’s sexy to bake bread again” So says Markus Färbinger, master baker and owner of Île de Païn bakery in Knysna. And bread can form part of your healthy eating plan. He continues: “With the right ingredients and methods, white...
by Women's Health | Mar 18, 2014 | Recipes
Lactose intolerant, Paleo queen or just keen to go natural? How about using almond milk instead of normal milk or soya? It can be super expensive to buy so here’s how to make your own… This nutty milk has: calcium, vitamin A, vitamin D, and the antioxidant...
