by Women's Health | Apr 22, 2026 | Tech & Gear
Shopping for running shoes isn’t always straightforward, especially if you’re not quite sure what your stride actually needs. That’s why it’s worth booking a proper gait analysis at your nearest Sportsmans Warehouse. It gives you a clearer picture of how you run and...
by Women's Health | Apr 14, 2026 | Training
If your entire social media feed is flooded with friends and family crushing marathon training, then ‘tis the season! It’s easy to find inspiration in every celebratory post, but for a rookie runner hoping to cross a finish line of your own, it can also feel a little...
by Michelle October | Apr 13, 2026 | Fitness
Joburger Erin Lazarus, 27, had always been sporty, but “avoided cross country like it was the plague”. Her father was a serious long-distance runner, and the family often tagged along to support his races. But long-distance running was not something Erin felt...
by Michelle October | Apr 7, 2026 | Fitness
Of Cape Town’s many challenging races, none is more formidable than the UTCT – Ultra-Trail Cape Town. The flagship distance, 100 miles through Cape Town’s treacherous mountains, is one few have finished. 54-year-old runner Robyn Noble decided to take on...
by Michelle October | Mar 31, 2026 | Fitness
Wondering how to start running? Before you search for “free training plans” or figure out which running shoe is best, rewind a bit and find your inspiration. Here, read about Bubbles Zitumane’s beginner runner journey, from slow and steady to long-distance...
