by Women's Health | Mar 10, 2025 | Partnerships, Tech & Gear
ASICS has long been a go-to for runners, delivering a balance of comfort, stability and performance. Their latest line-up continues to push the boundaries with advanced cushioning, energy return and breathability. From speed-focused 5Ks to marathon training and daily...
by Women's Health | Mar 6, 2025 | Training
Depending on how strong your dislike of running is, heading out for a jaunt is probably akin to figuring out which day to put the bins out: mind-boggling and not something you majorly look forward to. In fact, we’re going to hazard a guess the words “I can’t run” or...
by Women's Health | Feb 20, 2025 | Partnerships, Tech & Gear
Need a stability shoe? If you have flat feet or have been told you overpronate (AKA when your ankle rolls too far inward when running), that’s probably you. And the second iteration of the ForeverRun stability pair, the PUMA ForeverRun NITRO™ 2, has improved...
by Women's Health | Feb 19, 2025 | Tech & Gear
We’ve talked plenty about the benefits of running and walking, but if you need another reason to lace up, the HOKA BONDI 9 might be it. Known for its signature max cushioning, HOKA has fine-tuned the BONDI line once again, bringing even more comfort and support to...
by Women's Health | Feb 1, 2025 | Training
Getting ready for your first triathlon can feel quite daunting. It can be hard to wrap your head around doing all three events in one go, but the key is to not get too overwhelmed. Remember that a triathlon is about gradual progress, consistency, and embracing the...
